Picked up some frozen cod from Trader Joe's (I know, fresh is always better...but this working girl can't be picky), and decided to make a mediterranean veggie broth with fish and some crusty bread. You pretty much throw the fish & goodies into one pan, enjoy a glass of wine, and watch it cook. How great is that? I found a recipe in Sunset magazine with the headline..."One Pan Wonders", so I figured that was something I had to try.
Greek-Style Halibut (or whatever white fish you like)
2 tbsp. olive oil
Pepper
1 Fennel bulb
2 Garlic cloves1 can (14.5 oz) diced tomatoes
1 can (14.5 oz) chickpeas, drained & rinsed
2 tbsp fresh oregano
Heat 1 tbsp oil in pan over med-high heat. Rub halibut w/ salt and pepper and lightly brown fish in pan on one side for 3-4 minutes. Transfer to plate.
Add remaining oil to pan and add fennel. Cook until light golden and tender (about 8 mins), then add garlic and cook for 1 minute. Add tomatoes, 1/2 cup water, chickpeas, S&P, and oregano. Bring to boil. Reduce heat to simmer & lay halibut, brown side up, in sauce and simmer until fish is cooked through (5-10 minutes). Source: Sunset Magazine
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